Mondays are consistently the most popular day of the week for loading up our virtual baskets, according to a tonne of research. Who doesn’t love a little retail therapy sometimes? You don’t have to “go without” to be your best self. As with most mindfulness tips, it starts with intention.
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Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong
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