On this episode I am joined by my good friend Pavel Macek to talk about his amazing new course for StrongFirst, RESILIENT.
Check him out on his English-language sites: www.simplexstrong.com & www.pavelmacek.com
And if you're not already, be sure to snag my free 8-week kettlebell & bodyweight challenge (& get on my daily email list, where all my Top Shelf, Grade A material goes out - NOT on social media)
https://alekssalkin.leadpages.co/8weekchallenge/
