SelfHealers Soundboard

Episode 98: How To Forgive Yourself

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Aug 6, 2023
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INSIGHT

Willingness in Self-Forgiveness

  • Self-forgiveness requires willingness and intention, like any healing process.
  • It involves acknowledging our worthiness to forgive, even when feeling shame or guilt.
ANECDOTE

Ghosting as a Symptom

  • Nicole LePera shares past ghosting behaviors due to her inability to set boundaries.
  • She now understands these actions as stemming from a lack of self-awareness and advocacy.
ANECDOTE

Resentment and Boundaries

  • Nicole LePera recounts feeling resentful towards her partners for taking time for themselves.
  • She realized the resentment stemmed from her own struggle to create personal boundaries.
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