ScreenStrong Families Why Kids Are Craving Disconnection: Helping Families Thrive Offline in a Screen-Filled World (#261)
In today’s episode, Mandee sits down with Gayle Cheatham, founder of Thrive Offline, to explore a growing reality many families are feeling—but don’t always know how to address: our kids are more connected than ever, yet feeling increasingly disconnected.
Gayle shares her personal journey from the corporate world to leading a movement focused on helping families rediscover real-life connection. Together, they unpack how screens are quietly reshaping relationships in the home, crowding out critical life skills like resilience, creativity, and communication.
From the powerful moment her child asked her to “get off your phone,” to eye-opening stories of teens willingly giving up their devices, this conversation will challenge the way you think about screen time—and what your kids actually need most.
You’ll learn:
- Why presence—not just restrictions—is the real solution
- How screens are crowding out creativity, boredom, and growth
- Why kids are often relieved to unplug (even if they won’t say it)
- Practical ways to build stronger family connection and digital habits
- How to shift your mindset if you feel late or overwhelmed as a parent
If you’ve ever wondered whether it’s too late to make a change—or how to raise kids who thrive in a digital world—this episode will leave you encouraged and equipped.
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ScreenStrong Tech Recommendations
- Canopy—Device Filter (use code STRONG for discount)
Production Team:
- Host: Melanie Hempe
- Producer & Audio Editor: Olivia Kernekin