E239: How the Brain Heals After Quitting Drinking

In this episode you’ll learn about what the brain is like in the first couple of weeks of sobriety, how the brain’s of people who relapse are different from those who stay sober, how healing progresses up to 7 years of sobriety, and some common roadblocks.

This episode is part of a 9 episode series for Dry July 2024. Make sure to follow my podcast so you don't miss the rest of the series.

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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