
MightyCast w/ Demetrious Johnson CHASE HOOPER on DANA WHITE CONTENDER SERIES, UFC 314 vs JIM MILLER! | EXCLUSIVE INTERVIEW!
Apr 1, 2025
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Stay Competitive Between Fights
- Stay in a competitive mindset between fights by participating in side competitions.
- This helps maintain discipline, cardio, weight control, and fight readiness.
Weightlifting Benefits for Fighters
- Strengthen your body with proper weightlifting focusing on form and posture.
- This can reduce pain and increase durability from grappling and MMA wear and tear.
Chase’s Physical Growth and Weight Cut
- Chase Hooper walks around at about 195 lbs but cuts down massively for fights.
- His current size makes him a large lightweight with potential to move up weight classes.
