Let's dive into what classifies as a "healthy relationship with food", what to look out for and address for yourself and clients regarding food fears & improving a relationship with food, how to help beat food fears, and key components to listening to your body.
My info:
Website: www.upliftfit.org
Instagram: www.instagram.com/faithandfit
and www.instagram.com/upliftfitnutrition
Twitter: @laceydunn
Email: fitandfaith@gmail.com
Bari's info:
Website: www.barithedietitian.com
Instagram: www.instagram.com/barithedietitian
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Root Cause Radio