The Daily Mastery Podcast by Robin Sharma

Low Energy? Ask Yourself These 3 Questions

10 snips
Mar 5, 2026
They talk about finding the people who amplify your joy and energy. They explore dropping activities and pursuits that drain you. They discuss choosing places that lift your mood and creativity. They highlight trusting instinct over constant overthinking.
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ADVICE

Use Joy As A Three Question GPS

  • Ask three targeted questions to boost energy: who, what, and where fuel your joy.
  • Robin Sharma instructs to bring joyful people in, stop joyless pursuits, and spend time in places that amplify joy.
ADVICE

Bring Joy Fueling People Into Your Orbit

  • Identify the people who fuel your joy and intentionally bring them into your life more.
  • Sharma emphasizes prioritizing relationships that energize you over ones that drain you.
ADVICE

Stop Joyless Pursuits Immediately

  • Audit your pursuits and stop doing anything that doesn't bring you joy, whether at work or at home.
  • Sharma gives direct permission to cease activities that are energy drains to free space for what matters.
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