Anne of Fannetastic Food shares the top 5 nutrition mistakes made by runners.
Episode 1154: Top 5 Nutrition Mistakes Made By Runners by Anne of Fannestastic Food
Anne is a Registered Dietitian (RD) and has a Masters of Public Health in Nutrition from the University of North Carolina at Chapel Hill. She's also a mother, marathoner, yogi, and lover of the outdoors, adventure, travel, and healthy recipe creation. She lives in the Washington, DC area with her husband, Matt, and their daughter, Riese, who was born in November 2017.
The original post can be found here:
https://www.fannetasticfood.com/how-to-eat-for-running-top-5-nutrition-mistakes-made-by-runners/
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Optimal Health Daily - Fitness and Nutrition