Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have Mind-Blowing, Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman (Best of LIFE Network's Experts!)

60 snips

Oct 25, 2025

Dr. Amie Hornaman, a functional medicine practitioner and women's hormone specialist, sheds light on the often-misunderstood role of testosterone in women's health. She discusses how hormonal imbalances during menopause can lead to issues like low libido and brain fog. Dr. Amie explains the importance of testosterone testing and argues for serum testing over other methods. The conversation covers effective testosterone delivery methods, lifestyle factors that support hormone balance, and even the clinical use of anabolic steroids when necessary!

Ask episode

AI Snips

Chapters

Transcript

Episode notes

ADVICE

Mitigate DHT With Natural Blockers

Use mild DHT blockers like saw palmetto or stinging nettle to reduce androgenic side effects when needed.
Start blockers before or alongside testosterone to help prevent hair loss and acne.

ADVICE

Prefer Low-Dose Injectables Over Pellets

For women prefer low-dose injectable testosterone cypionate once weekly (typically 5–20 mg/week).
Avoid pellets due to inability to adjust dose and risk of prolonged side effects like hair loss.

ADVICE

Use Herbals When Avoiding Prescription T

Try herbal supports like tongkat ali and tribulus for women wanting to raise testosterone naturally.
These are useful when prescription testosterone is inaccessible or when preserving fertility matters.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

Full Show Notes: https://bengreenfieldlife.com/lnamie/

Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels.

As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, making it difficult to pinpoint the root cause and find effective solutions.

In this episode, Dr. Amie Hornaman and I dive deep into the often-overlooked aspects of hormone management, with a special focus on testosterone's pivotal role in women's health. From understanding the complex interactions between testosterone and thyroid levels to exploring the best methods for hormone testing, you'll receive a comprehensive guide to optimizing your hormone balance. You'll also gain insights into various testosterone replacement methods, strategies to manage side effects, and tips on integrating peptide therapy for enhanced recovery and growth hormone levels. Whether you're seeking to boost your libido, enhance cognitive function, or maintain muscle mass, this episode offers practical advice to help you achieve your health goals.

Dr. Amie is a certified functional medicine practitioner, a women's hormone specialist, and has a doctorate in clinical nutrition. Dr. Amie helps patients navigate thyroid and hormone supplements and provides thyroid support resources. Dr. Amie's patients are located around the world, including the US, UK, and Australia, and she uses telehealth to help thousands of patients each year.

Episode Sponsors:

Ketone-IQ : Ketone-IQ delivers science-backed performance fuel that increases power output by 19%, reduces fatigue by 10%, and naturally boosts EPO production for better oxygen delivery—trusted by elite athletes like Jon Jones and Olympic champions. Save 30% on your subscription plus get a free gift with your second shipment at Ketone.com/BENG.

Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout.

Pique: Pique Teas is where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual.

ZBiotics Pre-Alcohol Probiotic: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15.

Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.comand enter my code BEN at checkout to receive 10% off sitewide.

Boundless Bar: If you’re ready to fuel workouts, sharpen your focus, and support whole-body vitality, grab your Boundless Bars now at boundlessbar.com —and save 10% when you sign up for a Boundless Bar subscription.

Want to Hear More from Dr Amie and Other Leading Health Experts?Click Here to Join LIFE Network for Free

See omnystudio.com/listener for privacy information.

Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman (Best of LIFE Network's Experts!)

Mitigate DHT With Natural Blockers

Prefer Low-Dose Injectables Over Pellets

Use Herbals When Avoiding Prescription T

Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have Mind-Blowing, Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman (Best of LIFE Network's Experts!)