AI Snips
Chapters
Transcript
Episode notes
Remote Coaching Challenges
- Dan Plews briefly coached an athlete remotely for three months.
- He found building trust challenging without in-person interaction.
Ketone Use in Cycling
- Ketone usage is prevalent in professional cycling, primarily for recovery.
- Its efficacy during racing is not yet fully understood.
Understanding the Athlete's Experience
- Coaches should understand the athlete's experience, even without personal experience in the sport.
- Listen carefully to athletes and learn from their feelings and perspectives.