In this action-packed episode I am joined by my friend Dave "The Iron Tamer" Whitley – a performing strongman whose training lineage goes all the way back to the legendary Mighty Atom.
With the recent passing of his dear friend and mentor Slim 'The Hammer Man' Farman, I wanted to have Dave come on to not only commemorate his epic life, but expound on some of the strength lessons we ALL can learn and apply from this many decades of record-breaking strength.
Find Dave online at www.superhumanyoubook.com
And if you haven't already, be sure to snag thyself a copy of my 9-Minute Kettlebell and Bodyweight Challenge at www.9MinuteChallenge.com
The Hammer Cast