reference: Sri Aurobindo, Bases of Yoga, Chapter 5, Physical Consciousness — Subconscient — Sleep and Dream — Illness, pp. 92-93This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/02/09/vigilant-awareness-is-needed-to-manage-the-energies-that-arise-in-the-lower-regions-of-the-being/
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