Wellness at Work: Practical Advice from Andy Holmes, Global Head of Wellbeing at reckitt

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.

In this episode, we got to sit down with with Andy Holmes,  Global Head of Well-being at Reckitt, who shared his practical ideas on well-being at work. In his role at Reckitt, Andy  is responsible for the design, development, provision of, and access to wellbeing for the entire global workforce.  He reimagines, reframes & reprograms human capacity, capability & performance. In life.

"Wellbeing is about much more than being healthy or active. We must be engaged in what we choose to do, whilst having the underlying health, energy & motivation to do it to our full potential, sustainably. Driven by personal experiences, knowledge & passion for people, Andy takes a strategic approach to 'human capacity', working with an extensive network of specialists to restructure personal & organizational approaches to wellbeing & performance.

"As we grow, we should not forget the wisdom of our inner elder but also not ignore the curiosity of our inner child."
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Until next week, we hope you  find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
 
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