
Body-First Healing Podcast Why Intimacy Can Feel So Hard: Healing Attachment Wounds & Relationship Patterns
Apr 1, 2026
29:52
In honor of Sexual Assault Awareness Month beginning April 1, Britt Piper explores a challenge many trauma survivors face: how trauma and survival mode can shape the way we experience intimacy, attachment, and connection in relationships. She unpacks why intensity can be mistaken for intimacy, how self-abandonment develops, and what it can mean when your relationships start changing as you heal. Tune in for a grounded, compassionate conversation that will help you better understand your patterns and begin building safer, more honest connections.
Related Resource:
- Now What Workbook for Survivors & Allies: myhealinghub.com/now-what-workbook
Connect with Britt:
- Instagram: @healwithbritt
- TikTok: @healwithbritt
- YouTube: Brittany Piper
Body-First Healing Resources:
- Join the Program: bodyfirsthealing.com/program
- Somatic Practitioner Training: bodyfirsthealing.com/somatic-certificate
- Read the Book: bodyfirsthealing.com/the-book
- Take the Free Mini Course: myhealinghub.com/minicourseoptin
- Website: bodyfirsthealing.com
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