Best Laid Plans Thoughts on Time Block Planning EP 204
Jun 24, 2024
Sarah discusses Time Block planning inspired by Cal Newport. She shares pros, cons, and her approach. Also, she talks about quitting Reddit due to negative influence on daily activities.
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What Time Blocking Actually Means
- Time blocking assigns every minute a job to create structure and reduce decision friction during work hours.
- Sarah explains it can be applied beyond work (e.g., childcare or restorative Saturdays) but warns against blocking every hour of life.
Cal Newport On Time Blocking Benefits
- Cal Newport argues time blocking gives clear starts and ends to workdays and prevents spinning by pre-deciding tasks.
- He also acknowledges it reduces procrastination for those who follow their own rules but may be stressful to maintain.
Avoid Time Blocking If It Raises Anxiety
- Avoid rigid minute-by-minute schedules if you resist rules or find packed agendas anxiety-inducing.
- Sarah warns rebels or anxious planners may need flexibility because strict blocks can provoke stress or noncompliance.