Making Better Decisions Is The Game Changer

It's not just WHAT you think, but HOW you think, that makes a difference in the outcomes you generate.

You make tens of thousands of decisions a day – up to 70,000 according to research. Yet far too many of these decisions are made under emotional duress, stress, anxiety, and pressure. When this happens, the rational control center of your brain is no longer in charge, having been replaced by the emotional control center. Make Better Decisions. You do not have to emotionally react to events, situations, and people. Within this book you will find useful and easy-to-implement tips and techniques for taking control of your emotions and thoughts so that you can respond, instead of reacting, to life's daily challenges. Doing so puts you in a position to make more optimal decisions, both personally and professionally.

Valeria interviews Steven Howard, the award-winning author of 21 leadership, management, and professional development books. His most recent works include Better Decisions Better Thinking Better Outcomes: How to go from Mind Full to Mindful Leadership and 8 Keys to Becoming a Great Leader: With leaderships lessons and tips from Gibbs, Yoda & Capt'n Jack Sparrow.

He is well-known and recognized for his truly international and multicultural perspective, having lived in the USA for over 30 years, in Singapore for 21 years, and in Australia for 12 years. He currently resides in Southern California.

To learn more about Steven Howard and his work please visit: https://www.calienteleadership.com/

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Podcast Page: https://fitforjoy.org/podcast

— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.