161 | How Habit Stacks Simplify Home and Business with Jess Przulj

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If you feel like your business would run smoother if only your home life felt more under control, this episode is going to click for you.

Today I’m talking with Jess Przulj, host of The Habit Stacking Mom podcast, about how small habit stacks can create real momentum in your day. And not in a “start over and fix everything” kind of way. In a simple, sustainable, systems-based way that actually works when life is full.

Jess shares how she rebuilt her routines during a season when she felt stuck between motherhood and entrepreneurship. Instead of trying to overhaul everything, she created tiny shifts inside her existing routines and those small changes started creating space for her business again.

We talk about why your evening routine matters more than your morning routine, how to use anchors in your day to make habits stick, and why starting at home often makes business organization easier.

If you’ve been feeling scattered, behind, or like you’re not making traction, this episode will give you a practical place to begin.

What you’ll learn in this episode:

• What habit stacking actually is and how it’s different from routines
• Why starting with your home habits creates more space for business focus
• The difference between a routine and a habit stack (this alone is so helpful)
• How to identify “anchors” in your day that make habits easier to follow through on
• Why your evening routine is the best place to start when life feels chaotic
• How micro changes build sustainable momentum over time
• What to do with small pockets of time during your workday