Today's episode reflects on the final words of NHL veteran, T.J. Oshie's retirement speech on Monday. Rather than focusing on accolades or stats, Oshie concluded his speech with a reference to his childhood and a quote that his dad and coaches would share with him year-after-year.

“Today I will give all I have, for this moment may never come again.”

Within thie episode, we explore the difference between control and choice and how we can give 100% of what we do have every day, even when we are fatigued or circumstances aren't ideal.

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T.J. Oshie's Retirement Message