Bodhin Kjolhede makes his QOD Show debut today. Bodhin is speaking today about how changing our life can be as simple as changing our minds, and that our experience in reality and the quality of our life is a direct result of what we focus on and give attention to.

For more about Bodhin and the Rochester Zen Center, visit rzc.org. Watch today’s full talk here.

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279 | Bodhin Kjolhede: “Tell Me to What You Pay Attention and I’ll Tell You Who You Are.”