3 Interesting Ways To Recover Your Lost Attention Span | Gen Z Diplomat Podcast 33

As digital natives, our attention span has been on the decline as social media has absorbed more and more of our lives. With the pandemic, we had nothing else to do besides binge content on social platforms. Now, we’re suffering the consequences. In this episode, Ayush Prakash discusses attention span and focus. Attention span is a hot commodity in the 21st century. Those who take care of this muscle and exercise it regularly have a noticeable advantage over the rest of society. With the simple steps outlined in this podcast episode, you can be one of those lucky people.   

Books talked about in the video: 

Dopamine Nation: https://www.amazon.ca/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X 

The Molecule of More: https://www.amazon.ca/Molecule-More-Chemical-Creativity_and-Determine/dp/1946885118 

Deep Work: https://www.amazon.ca/Deep-Work-Focused-Success-Distracted/dp/1455586692   

Grab a copy of AI for Gen Z: https://www.amazon.ca/AI-Gen-Data-Stop-Disruption/dp/098118216X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1653414314&sr=8-1 

Subscribe to Ayush on YouTube: https://www.youtube.com/channel/UCDztjwrcu7zDAZkEBytKgKg 

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For more information about Ayush: https://ayushprakash.com