The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

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Apr 11, 2024

Dr. Tara Swart-Bieber, a renowned neuroscientist and MIT lecturer, shares groundbreaking insights into rewiring your brain for success. She reveals a four-step process for manifestation that taps into neuroplasticity, emphasizing self-awareness and accountability. Learn about the surprising ways stress affects your body and mind, plus quick techniques to reset your nervous system. Discover how to harness the power of visualization, healthy habits, and 'magnetic desire' to transform your life and achieve your dreams.

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ANECDOTE

Manifesting: Essential, Not Luxury

Dr. Tara initially saw manifesting as a luxury, not an essential.
However, Chanel Haynes, who played Tina Turner, changed her view, calling it essential, not luxury.

ADVICE

Positive Affirmations

Counteract negative self-talk by identifying underlying beliefs and reframing them positively.
Create affirmations tied to magnetic desire for lasting change.

ADVICE

Gratitude Practices

Begin and end the day with gratitude to reduce stress and promote positivity.
Tara Swart Bieber's morning gratitude focuses on tangible bedroom items.

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Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what you want.

Joining Mel today is Dr. Tara Swart Bieber, MD, PhD. She has a medical degree from Oxford and a PhD from King's College London, and is a senior lecturer at MIT.

This #1 neuroscientist will teach you how you can trick your brain into manifesting your goals and desires and use manifesting as a tool for success, happiness, and better health in 4 simple steps.

She will also share the shocking link between stress and your brain and body. She reveals how stress leaks through the skin, is contagious, and gives you belly fat.

You’ll also learn the 2 easy ways to reset your nervous system instantly, the 4 foods to eat for better brain health, the science of intuition, and how to use a vision board to achieve your most ambitious goals.

Class is in session, because after you listen to this, your brain will not be the same.

For more resources, including the link to Dr. Tara’s book, The Source, click here for the podcast episode page.

If you are looking for more world-class free resources and support, sign up for Mel’s brand new free training, Make It Happen.

This training is designed to help you make your next 6 months extraordinary. It includes a 29-page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.

And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen

If you liked this research-packed episode, here’s one you should listen to next: What Makes a Good Life? Lessons From the Longest Study on Happiness.

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