Rising healthcare costs are a concern in many parts of the world. Engagement with nature, as in taking a walk in the woods, spending time with a pet, or even mindfully thinking about past experiences outdoors, might offer a surprising tool to cope with some of those concerns. On this episode, we talk with two researchers who are assessing how exposure to nature can improve our health and wellbeing: Olivia McAnirlin and Matthew Browning of Clemson University.