Sadhguru Talks

Who You Are, What You Are Not | Sadhguru

Apr 9, 2021
A spiritual exploration of who we truly are, questioning body and mind as mere gathered things. Discussion on how mental content comes from outside and can mislead identity. A humorous Cincinnati story highlights pitfalls of self-claims. Guidance centers on seeking by removing what is not you rather than jumping to conclusions.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Gathered Contents Cannot Be The Self

  • Sadhguru states body and mind contents are gathered from outside, therefore they cannot be your true self.
  • This implies identity must remain once all acquired physical and mental contents are set aside.
ANECDOTE

Airport Story About Knowing Who You Are

  • Sadhguru recounts a man at Cincinnati airport who jumped a line and asked the agent "Do you know who I am?" and the agent announced he didn't know who he was.
  • The story illustrates how claiming identity without self-understanding looks absurd in everyday life.
ADVICE

Remove What You Are Not To Find Yourself

  • Do not rush to conclude "Who am I?"; instead actively seek by removing what you are not.
  • Sadhguru teaches the practice of setting aside body and mind content so what remains reveals your true self.
Get the Snipd Podcast app to discover more snips from this episode
Get the app