In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Supplements are NOT the answer until they ARE the answer. (3:56)
The conspiracies surrounding the Large Hadron Collider. (18:15)
A puffer fish may have inspired the Mandala. (21:14)
We are so vulnerable without power. (22:49)
Time dilation is a real thing! (27:14)
Nuclear energy can be scary. (29:28)
The Japanese are fierce. (30:44)
Dad's life updates with the guys: Aurelius has a new favorite word and Maximus' interesting personality. (33:11)
Airplane horror stories with your kids. (37:10)
Competition is great! (47:51)
The power of TikTok! (50:26)
Mind Pump fans love Vuori! (51:25)
#ListenerLive question #1 - What type of training (duration, frequency, intensity) would you recommend for a person with adrenal fatigue? (54:52)
#ListenerLive question #2 - What programming would you recommend for my client who has a very inconsistent work schedule? (1:06:16)
#ListenerLive question #3 - Do you have tips on how to follow a MAPS program while still training 6 hours a week as a wrestler without overtraining and burning myself out? (1:14:38)
#ListenerLive question #4 - What is your advice on building the outer/side part of the chest? (1:28:02)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit LivON Labs for an exclusive offer for Mind Pump listeners!
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
Glutathione supplementation suppresses muscle fatigue induced by prolonged exercise via improved aerobic metabolism
Large Hadron Collider
Puffer Fish Constructs A Masterpiece of Love - BBC Earth
The Metcalf Sniper Attack
The NYC blackout of 1977 happened 42 years ago today
What is time dilation? | Live Science
Tsar Bomba
Hiroo Onoda, Soldier Who Hid in Jungle for Decades, Dies at 91
Daily Wire signs Jordan Peterson to podcast deal
Dave Rubin suspended from Twitter for tweeting about Jordan Peterson's Twitter suspension, asks Musk for help
What Is #Gentleminions? Why Teens Are Wearing Suits to Minions: The Rise of Gru
Visit NED for an exclusive offer for Mind Pump listeners!
Paragon Training Methods
Mind Pump #1822: Wim Hof On How To Control Your Immune System With Breathwork
MAPS Fitness Anabolic
MP Holistic Health
Equi.life is offering all Mind Pump listeners an at home Minerals & Metals At-Home Lab Test for 50% off!
Rubberbanditz Resistance Band Set
MAPS Fitness Anywhere
MAPS Cardio
Stop Working Out And Start Practicing – Mind Pump Blog
Mind Pump #1122: How To Build An Impressive Chest
Why The Guillotine Press Is One Of The Most Powerful Chest Exercises
Mind Pump TV - YouTube
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Jordan Peterson (@jordan.b.peterson) Instagram
Laurie Christine King (LCK) (@lauriechristineking) Instagram
Wim Hof (@iceman_hof) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
Logan Paul (@loganpaul) Instagram

The Way Out - Pt. 10 - Not Judged