Please welcome my guest Ryann Kipping, RDN, CLEC as we discuss pre natal, pregnancy, post partum nutrtition and optimizing the diet for breastfeeding.
Also discussed:
-Foods and nutrients to focus on and WHY
-Maternal diet effects on baby's health with breastfeeding
-Food intolerances and relation to mom's diet (and signs/symptoms!)
-Birth control & post partum depression risk
-Post Partum care- what matters
My info:
Website: www.upliftfit.org
Instagram: www.instagram.com/faithandfit and www.instagram.com/upliftfitnutrition
Twitter: @laceyadunn
Email: fitandfaith@gmail.com
Ryann's info:
Website: www.theprenatalnutritionist.com
Instagram: https://www.instagram.com/prenatalnutritionist/
Root Cause Radio