#175 The SCIENCE Behind HAPPINESS

This episode of the Self Development With Tactics / SDWT Podcast is all about an businessinsider.de article on the science of being happy, a free course on coursera created by a yale professor ( Dr. Laurie Santos). Therefore this episode is entirely on happiness! ;) We will gonna discuss: why her tips are great (backed by science!),  and basically her tips (the author took 4) on how happiness "works" wich are: Focusing on your strengths, investing in experience, why learning to savore more is key. gratitude and its relation to happiness and last but not least the road to happiness! To every point I added some of my thoughts! Wish u the best! - I as always hope that you get a lot out of that! - Love you  ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️   Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️