PLM 171 : How To Overcome Fear And Anxiety In 30 Seconds

In this video Stefan talks about how to overcome fear and anxiety in 30 seconds or less. "Now fear is something that I am familiar with because I grew up with a lot of it. If you don't know my story I used to be shy. I used to have a lot of anxiety, a lot of fear. I was a video gamer so I just protect myself from fear just by spending all my time by myself at home in front of the computer where I would be totally safe. And sure enough I had goals I had desires when I was young in high school I wanted to meet women and had a girlfriend, things like that but my fear kept me back. My fear paralyzed me." To learn more on how to overcome fear and anxiety, check out the blog post below.

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