Life Uncut People Pleasers Anonymous! Better Boundaries with Terri Cole
Jan 30, 2024
Psychotherapist Terri Cole joins to discuss the importance of setting boundaries in relationships and the impact of people-pleasing tendencies. They explore the fear of rejection and how it hinders boundary setting. Different types of boundaries are discussed including porous and rigid boundaries. The significance of maintaining healthy boundaries in parent-child relationships is highlighted, emphasizing the need to protect children's well-being and teach consequences.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Importance of Setting Boundaries in Relationships
02:03 • 2min
Overcoming the Inner People Pleaser: High Functioning Codependency
04:09 • 4min
Overcoming the Fear of Rejection and Setting Boundaries
08:15 • 2min
Types of Boundaries and Their Impact in Relationships
10:23 • 25min
Setting Boundaries and Protecting Children's Well-being
34:54 • 13min