Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health Flashback: The Energy Bus & Jon Gordon’s Secrets to Dealing with Anxiety and Stress
Visit The Culture Works for a free Chapter One download of Anxiety at Work.
In one of our most listened to and downloaded episodes, you will learn lessons from Jon Gordon, bestselling author of The Energy Bus.
In this episode, Jon shares his wisdom and insights on how to deal with anxiety and fear in our lives and work. He also talks about his personal struggles with depression and anxiety and how he overcame them with gratitude, positivity, optimism, belief, faith, hope, and connection
Key Highlights🌟:
🚶John's transformative gratitude walks that helped him conquer his struggles.
🌈Positivity isn't about denying reality, it's about crafting a better one with optimism, faith, and belief.
🚫🔑Unraveling the 'Five D's' - doubt, distort, discourage, distract, divide - that hinder our peace.
Our guest today is Jon Gordon, bestselling author and keynote speaker. Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His books include the timeless classic The Energy Bus which has sold over 2 million copies.
For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.
They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
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