The “Please Sleep Through the Night” Edition

On this episode: Zak and Jamilah are joined by Cheyna Roth, Slate senior producer and occasional host of The Waves. They speak with Dr. Erin Flynn-Evans about all things sleep for parents and kids. She worked in the Division of Sleep Medicine at Harvard Medical School and Brigham and Women’s Hospital for over 10 years and she’s the co-founder of Baby Sleep Science. Dr. Flynn-Evans is here to answer some questions that will hopefully help you and your kids sleep better. 

Recommendations

Jamilah: NYT article 

Cheyna: Keeping with the sleep theme, The Happiest Baby on the Block

Zak: White Noise app for adults to drown out their kids crying during the night + The Nap Ministry

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Podcast produced by Rosemary Belson and Jasmine Ellis. 

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