It’s Throwback Thursday with Pamela Jett, who reveals some of the research behind what makes people happy, and shares the one thing you can do to be happy, too.

Get more from Pamela at jettct.com. Today’s clip comes from the audio program Breakthrough: Overcoming Obstacles and Breaking Barriers in Business and Life, available at QODBooks.com.

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585 | Pamela Jett: “Choose to Be Happy.”