The BJJ Fanatics Podcast BJJ Fanatics 606: Jozef Chen
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Feb 5, 2024 
Jozef Chen joins the show to explain the importance of training with intent, processing instructionals, and keeping a training journal. He also shares stories about getting jumped at a gym, his love for Crocs and fanny packs, karaoke songs, and the differences between Americanized Chinese food and authentic cuisine.
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Learning Approach
- Define Jiu Jitsu concepts clearly to enhance understanding and application.
- Combine self-research with instructor guidance and discussions with teammates.
Games-Based Training
- Play games like "Crazy Turtle" to develop specific skills in a focused environment.
- Design games around desired outcomes, introducing handicaps to force critical thinking.
Training Journal
- Keep a training journal focusing on insights derived from personal experience rather than just instructional content.
- Record and review specific instructional segments to facilitate practical application during training.