A Healthy Point of View Podcast w/ Sam Tejada Why Hormone Therapy Could Prevent Heart Disease and Dementia | Dr. Jila Senemar | Ep. 120
In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Jila Senemar, an OB-GYN physician with over 25 years of experience and more than 5,500 babies delivered, to unpack women’s health across every stage of life—from fertility and pregnancy to menopause, longevity, and hormone optimization.
Dr. Jila breaks down why women are aging faster than they should, how hormone therapy was misunderstood for decades, and what most women are never told about estrogen, bone health, brain health, and cardiovascular disease. This conversation dives into fertility, PCOS, birth control, postpartum health, menopause, lifestyle medicine, stress, sleep, and why prevention must start early.
If you care about women’s longevity, hormones, or proactive health—this episode is a must-watch.
- Dr. Jila Senemar
Linktree: https://linkin.bio/drjilasenemar/
- Podcast Instagram
https://www.instagram.com/ahealthypointofview
- Sam Tejada
Instagram: https://www.instagram.com/sammy_tejada/
LinkedIn: https://www.linkedin.com/in/samtejada
Facebook: https://www.facebook.com/samael.tejada
Threads: https://www.threads.net/@sammy_tejada
Twitter: https://twitter.com/SamaelTejada
TikTok: https://www.tiktok.com/@sammy_tejada
Website: https://samtejada.com
Podpage: https://podcast.samtejada.com
Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH