Heal The Hurt Heal Your Codependence: Step One
May 22, 2024
Discover the first crucial step to healing codependence and fostering healthier relationships. Learn how to distinguish between morals and values with guiding questions that help you identify your personal North Star. Explore how conflicting values shape moral judgments and the stages of moral development. Kenny discusses how codependence often keeps individuals stuck in childhood morality, emphasizing the journey toward post-conventional thinking for the greater good. Reflect on seven insightful questions to better assess your own codependent patterns.
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Define Your North Star
- Many people think they know their morals and values but haven't defined them, which explains why life can feel off-track.
- Kenny Weiss urges identifying your North Star to guide relationships, career, and health decisions.
Use Seven Questions To Audit Beliefs
- Ask seven focused questions to evaluate whether your morals and values serve you or hold you back.
- Use these questions to reveal if your beliefs come from power, punishment, duty, conformity, or independent thought.
Values Versus Morals
- Values are an individual's deepest beliefs about right and wrong and drive decisions and behavior.
- Morals label those values as good or bad and usually derive from society and parents.