Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA Topic: Recovery Spirituality Meditation and the Steps - Mark H
Jan 30, 2024
Mark H, a speaker on recovery, spirituality, meditation, and the Steps, shares valuable insights in this podcast. He discusses awakening to the present moment, recognizing and addressing current unmanageability, exploring current agnosticism, and the importance of staying connected and present in life. He also delves into understanding alcoholism, recovery spirituality, and surrendering to a higher power. This podcast offers a profound perspective on recovery and spirituality.
AI Snips
Chapters
Transcript
Episode notes
Actions Reveal Belief
- Your actions reveal your true beliefs about recovery and spiritual practice.
- If you skip Step 10–11 practices, you're likely living off an old recovery experience.
Relapse Despite Years Sober
- Mark recounts relapsing into psychosis despite years sober when he stopped the daily spiritual work.
- That experience landed him in a psychiatric hospital and refocused his commitment to disciplines.
Inventory Your Current Unmanageability
- Do list your current unmanageability and recurring fears instead of living on old issues.
- Focus inventory work on what's rubbing against you now to prevent relapse triggers.