Lauren Roxburgh: “The Body Whisperer” On How To Release Unresolved Trauma In The Body

The “Body Whisperer” herself, Lauren Roxburgh, takes us on a journey to holistically heal our bodies with restorative movement, nature therapy, and realigning the mind-body connection. We also learn why pain might actually be a good thing and how you too, can use it to your advantage for thriving health. Learn more: www.drwillcole.com/podcast 

Sponsors:

Cariuma.com/beingwell to get 15% off

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Paleovalley.com code DRWILL for 15% off your order

Insidetracker.com.com/artofbeingwell for 20% off

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