"So many Goo-Roos preach the idea that you should just focus on your strengths. The reason it's called 'Personal Development' is it involves both—improving your weaknesses and capitalizing on strengths."

"Shouldn't people just focus on what they are good at?" Someone asked MG this question when he recommended tracking fitness habits even if fitness isn't someone's strength.

It's crucial to point out that The Habit Factor® methodology is both a specific process to develop habits by following P.A.R.R., and a general framework that allows the user to identify their goal along with the supportive habits that will help them achieve that goal.

The Habit Factor® allows the end-user to decide upon any habit to track. If they only want to track their strengths, they can.

However, since traits like discipline, focus, and concentration are habits that can be cultivated—and they help to foster other habits—they are foundational. Similarly, habits related to fitness and wellness are not only foundational because they improve our energy, they greatly influence our probability of achieving any goal.

The moral of the story is that personal development is a never-ending pursuit that involves both the cultivation of new skills and habits that may not be strengths and optimizing our strengths.

Not all habits are equal, and challenging oneself with a sincere desire to progress is the path to self-improvement.

Enjoy the episode!

More "tweener" episodes are on the way.

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Feedspot's "Top 10 Habit Podcasts You Must Follow in 2021"

New listeners visit to get your free template and get up to speed immediately on the world-famous habit factor process! thehabitfactor.com/templates.

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As a Man Thinketh

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TOOLS/BOOKS WE RECOMMEND:

Bucket List PRO (iOS app) iTunes

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools, and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

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Free Webinar: (Mini-Course) Focus & Discipline

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Pourquoi les bouteilles de vin font-elles 75cl ?