Dakota Murphey with Good Life Zen shares 7 little known mistakes that affect healthy weight loss.

Episode 489: 7 Little-Known Mistakes That Affect Healthy Weight Loss by Dakota Murphey - GoodLifeZen.com (Losing Body Fat for Life).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.

The original post is located here: https://goodlifezen.com/healthy-weight-loss

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