EP055 - The Well-Lived Life: 103-Year-Old Dr. Gladys McGarey

Dr. Gladys McGarey is known internationally as the “Mother of Holistic Medicine.” Her newest book, published in 2023, is “The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age.” Dr. Gladys shares her philosophy for living life to the fullest, her approach to overcoming obstacles, and why it’s important to have a 10-year plan - even at the age of 103!