498: Muscle Gaining Tips & Tricks, Electric Muscle Stim Devices & 'Movement' Gyms - After Show
Jul 30, 2019
44:07
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This week the boys dive into some awesome listener questions around the science and research of Electric-Muscle-Stimulation devices and bulking/muscle gain tips.
There are some great nutrition and training nuggets here for any one looking to get stronger, put on some size and save money (lol).