Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
How to Make a Start on the Stuff You Need to Do When You're Overwhelmed
03:03 • 2min
How to Break Through the All or Nothing Thinking
04:35 • 3min
The Problem With Procrastinating About Making a Positive Change
07:52 • 3min
How to Deal With Inertia
10:26 • 4min
How to Make It 1% More Comfortable to Take That First Step
14:12 • 2min
The Imperfectionist's Tips for Getting Things Done
16:24 • 3min


