Breathing Correctly with James Nestor - Episode 2046

Episode 2046 - On this Friday show, James Nestor joins Vinnie again on this podcast, and the two talk respiratory health, breathing correctly, carbon dioxide levels, face physiology, a new product, and more. Https://www.vinnietortorich.com/2022/02/breathing-correctly-james-nestor-episode-2046 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli JAMES NESTOR James has been on the show before. He considers himself someone who doesn't know much and has to keep learning. This lets him connect to his readers and listeners. Years ago, James heard about Wim Hof. He began trying to control his own breath, his own mind, his own body. The idea that we, as a species, has lost the ability to breathe correctly inspired James! BREATHING CORRECTLY As a species, we suffer from so many respiratory issues. There are many things we can do around our breath, even around the house, that can improve our health. If we can learn how to breathe properly, we can become hardier, healthier human beings. There are various techniques that you can learn to control your body temperature and your homeostasis. For example, when we breathe through our mouths we tend to give off too much carbon dioxide. You can hack into your breathing to increase your CO2 and shift your blood flow to improve your bodily balance. You can learn to nose breath, even if you have a deviated septum or the like. Vinnie feels this! PURCHASE BEYOND IMPOSSIBLE The documentary launched this week, January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!