Real Pod

People Pleasing, Accepting Trauma, & Toxic Relationships with Therapist Lindsay Fleming

Oct 28, 2020
Licensed therapist Lindsay Fleming joins the host to discuss boundary setting, social anxiety, people pleasing, and accepting personal struggles. They emphasize the importance of normalizing therapy and mental health, explore exposure therapy for managing anxiety, provide strategies for understanding and coping with feelings, discuss trauma and its impact on mental health, share tips for communicating with authority figures about personal struggles, and talk about navigating career choices and finding purpose.
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