Michelle and Louise are joined by Sweden-based mother–daughter duo Annika and Felicia Thor, members of the Danish national team. From humble beginnings with a malamute mix to World Championship gold, this conversation tracks their remarkable journey through canicross and bikejoring. Annika shares her entry into dog-powered sports and how things ramped up when the family welcomed Scandinavian hounds into their lives. Felicia, now just 11 years old and the current ICF World Champion in her age category, reveals how she started running at 3, entered her first race at 7, and continues to train with help from mentor Martin Grimshaw of Team Hounds. The pair dive into what training looks like (spoiler: lots of swimming and technical trails), their bond with their dogs Helium and Tosse, and how the sport keeps the whole family active and connected. Felicia shares her wisdom and drive, from managing race-day pressure to offering encouragement for other young canicrossers. An episode full of motivation, laughter, family warmth and a global view on youth participation in dog sports.

“Just keep going and never give up.”

Timings

1.10 – Living in Sweden but racing for Denmark
2.00 – How Annika and Felicia got started
5.30 – From a malamute mix to world-level competition
7.45 – Felicia’s first race at age 7
9.50 – The canicross scene in Denmark and Sweden
11.30 – Meet the dogs: Helium and Tosse
14.00 – Switching to bikejoring
17.30 – Training routines for dogs and humans
20.50 – Race-day warm-up and mental prep
24.40 – Winning World Championship gold
29.00 – Keeping motivation high post-race
30.50 – Social media and inspiring others
32.00 – Advice for new and young canicrossers Resources mentioned

Felicia & Annika’s Instagram: @k9trailrun
Team Hounds
Episode 70 with Martin from Team Hounds

Going for Gold: Annika and Felicia Thor (Episode 194)