— "At the heart of this method is the unveiling of our deepest sense of Self, experienced as pristine stillness, vibrant aliveness, and fundamental well-being."
Valeria Teles interviews Michael Lydon — the Senior Practitioner of the Realization Process, a form of guided body-focused meditation for spiritual awakening, transformative healing, and embodied wholeness.
Michael Lydon has a background in social work, and practices as Senior Practitioner of the Realization Process, a form of guided, body-focused meditation for spiritual awakening, transformative healing, and embodied wholeness. Michael holds full certification from Judith Blackstone in all three Realization Process trainings, including Embodiment, Meditation, and Healing Ground, with additional certification in Advanced Trauma Repair. Michael offers guided Realization Process practices for awakening, healing, and spiritual embodiment via Zoom, in the form of classes, groups, and private sessions. Michael specializes in helping individuals release stress-based holding patterns related to trauma, energy blocks, and limiting beliefs.
To learn more about Michael Lydon and his work please visit: https://www.realizationconsulting.com/
— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.