Ep. 185 Heal your Gut and Hormonal Imbalances with Bone Broth with Melissa Boloña

I am excited to have Melissa Boloña joining me today! Melissa used to be an actress and a model. She is now the founder and CEO of a Bone Broth concentrate company called Beauty & the Broth. 

As an actress, people were constantly judging Melissa for how she looked. She tried everything, including Botox and laser treatments, to keep looking young and beautiful on camera. When she tried bone broth for some digestive issues, she could not believe how much her looks improved! The bone broth made the lines on her skin disappear, and her hair became super thick! 

Bone broth has amazing properties and is very easy to incorporate into your lifestyle. It is great for improving your immune system, and it can be profoundly healing. In this episode, Melissa explains what bone broth is, and what you need to look out for when buying it as a pre-made product. She talks about how she discovered the benefits of bone broth, how her career as an actress prepared her for marketing her brand of bone broth, and the importance of gut health. She also explains how much our gut health affects our bodies and minds, and talks about some new fun products she and her team are creating, including a pea vegan bone broth option. Stay tuned for more!

IN THIS EPISODE YOU WILL LEARN:

• Melissa’s acting career prepared her for creating her brand of bone broth.
• Melissa describes what high-quality bone broth is, what it contains, and what you need to look for in a pre-made product.
• Bone broths bought from supermarkets are often diluted, so you will not benefit much from them.
• The potency of a bone broth depends on the number of solid components it has in it.
• Melissa explains why the quality of her bone broth is far superior to the bone broth you would find in a store or supermarket.
• There are components of bone broth, other than bone, that are intrinsically beneficial to our health.
• Why should you only buy reputably-sourced bone broth?
• Why is bone broth not your average drink?
• Fecal implants with mice have shown us how gut health impacts personality.
• How bone broth supports the immune system
• Melissa talks about the health issues she struggled with when she was in high school.
• Melissa discusses her exciting new product lines.

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