1859: How to Get Rid of the Last 5 Pounds of Body Fat, the Best Rep Range for Maximum Results, When Supplements are a Waste of Money & More (Listener Live Coaching)

Jul 16, 2022

Discover how lifting weights can optimize your hormones and turbocharge your metabolism! The hosts dive into quirky topics like 'murder fantasies' and the latest on AI, while also exploring the mystery of the Georgia Guidestones. They give practical advice on shedding the last stubborn pounds and choosing the right rep ranges for maximum results. Plus, insights on effective supplementation and humorous reflections on old sci-fi films keep the conversation lively and engaging!

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ANECDOTE

Sci-Fi Nostalgia

The hosts reminisce about iconic sci-fi/horror films of the 80s and 90s, like Total Recall and Alien.
They discuss practical effects, memorable scenes, and the shift to CGI.

INSIGHT

Murder Fantasies

A surprisingly high percentage of men (79%) and women (58%) fantasize about murder.
Men often fantasize about killing strangers or coworkers, while women fantasize about family members or step-parents.

INSIGHT

AI and Narcissism

AI development reflects human narcissism, as we attempt to create self-aware machines despite limited understanding of our minds.
Sal Di Stefano argues we know more about distant parts of the universe than our minds.

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