Wellness + Wisdom Podcast Kara Collier | How To Stop Eating Sugar: The CGM Solution & Nutrisense
Director of Nutrition at NutriSense, Kara Collier, explains how Continuous Glucose Monitoring (CGM) can help optimize your health as well as personalize your nutrition for a lifetime, how our emotional intelligence impacts our food choices, the connection between stress and glucose levels plus her top tricks and tips to help curb your sugar cravings and binges.
What if we told you it was possible to track what unique foods affect your body's blood sugar in real time?
If you've been struggling with sugar cravings and poor eating habits, NutriSense and their team of dieticians are here to help.
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Get the Full Show Notes + Free Resources HERE!
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