#94 - Five Friendship Issues to Address With a Therapist with Roxanne Francis

Everyone runs into bumps in their friendships. Trust me, I have a decade's worth of writing material from readers and listeners to prove that point. But when are friendship issues getting to the point where addressing them with a therapist is highly recommended? I'm joined by award-winning psychotherapist, Roxanne Francis, who responded brilliantly and graciously to the five areas of friendship dilemmas I hear about most often.

Meet Roxanne Francis, MSW, RSW: Roxanne is a Registered Social Worker and psychotherapist. She is the CEO of Francis Psychotherapy & Consulting Services, where she runs a busy group therapy practice with her team. She is also a keynote speaker, leadership coach and corporate consultant who addresses topics related to women’s issues, race & equity, mental health, parenting, and wellness at work. 

The five categories of friendship issues we covered:

#1. You feel you have no friends.

#2. You struggle to keep friends because friends are ghosting you.

#3. You struggle to keep friends because you often cut people out of your life.

#4. The majority of your friendships are happening through a screen.

#5. Protecting your boundaries has become extreme, making it difficult to connect with friends and community.

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Our sponsor this week is Esther Goldenberg, author of THE SONG OF THE BLUE BIRD, sold everywhere you love to buy books. Special thank you, as always, to my assistant producer, Rebekah Jacobs!